Bean burger

For 3 people: 1 tablespoon sunflower oil 1 finely chopped onion 1 finely chopped clove of garlic 1 teaspoon ground coriander 1 teaspoon ground oriental cumin 150 g of finely chopped fresh courgettes 425 g any canned beans (drain and rinse) 2 tablespoons freshly chopped parsley salt and pepper mocha Preparation Heat the oil in … Continue reading Bean burger

Super healing properties of grapes

Once you read about how beneficial grapes are for our health, you will surely indulge in it many more times. The vine is supposed to grow on our planet from the very beginning, so it is the most widespread fruit species worldwide. About three-quarters of the world's grape harvest is turned into wine, some is … Continue reading Super healing properties of grapes

Did you know how healing it is?

Beets are a vegetable that is extremely popular in winter and is often found on our plate. This is not unusual, as our grandmothers already knew that it is not only delicious, but also extremely healing. It is great for cleansing the body, strengthening the immune system, but also for beautiful skin and a youthful … Continue reading Did you know how healing it is?