Tag: soup
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Easy Bean Soup
Ingridients For 2 people: 250 g canned white beans (save the liquid!) 100 g of small or broken pasta 1 onion or 4 tablespoons of onion powder 3 tablespoons of ground sweet pepper 1 chopped clove of garlic or 2 tablespoons of garlic powder 1 bay leaf 4 tablespoons of oil* water salt* Preparation Cook […]
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Tomato soup with vegan sauce
For 2 people: 4 large, ripe tomatoes ½ small, brown onion a clove of garlic or a tablespoon of minced garlic salt pepper 2 tablespoons of sunflower oil 5 leaves chopped, fresh or 1 tablespoon dried, crushed basil 1 pot of dry rice or fine pasta without eggs Preparation Cook the rice or small pasta […]
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Tuscan soup
Ingridients For 2 people: 2 tablespoons of olive oil 1 onion, diced 4 cloves of garlic, minced 1 tablespoon Italian seasoning mix ¼ tsp pepper 3 large potatoes 1 L of soup base 3-4 large leaves of kale, torn into pieces 1 can of coconut milk (400 ml) 1 tablespoon of flour 1 can of […]
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Orange pumpkin soup
Ingredients for 4 people: 700 g of orange pumpkin 1 small leek 1 pinch of dried parsley or a few sprigs of fresh parsley 1 teaspoon of nutmeg salt 3 tablespoons of oil 1 handful of roasted pumpkin seeds Preparation Cut the pumpkin into small pieces. Cut the leek into wedges, heat the oil and […]
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Coconut-pea soup
Ingridients For 1 person: 1 handful (frozen) peas 2 tablespoons of coconut milk spices to taste (I only had salt and pepper, cimra worked wonders with some oregano and thyme) Preparation Boil the peas in salted water (about 10 minutes). Add 1 tablespoon of coconut milk and mix with a hand mixer. Serve garnished with […]
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Cauliflower potato soup
Ingridients For 2 people: 1/2 head of cauliflower 1 potato 1 onion 2 cloves of garlic 1/2 liter of vegetable broth salt and pepper fresh chopped chives Preparation Chop the onion and fry it in vegetable oil until translucent. Add the garlic, mix, and simmer for another minute or two. Add potatoes cut into pieces, […]
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leek soup
Ingridients For 2 people: 1 tablespoon oil 1 por 1 onion 1 clove garlic 750 ml of soup base (or 1 vegetable cube and 750 ml of water) salt and pepper as desired Preparation Cut the leek lengthwise and wash it well, as the soil likes to hide between the layers, and cut it into […]
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Pure vegetable soup
Ingridients For 1 person: the water in which the vegetables were cooked 2 tablespoons pasta stars 1 tablespoon millet 1 teaspoon salt a drop of oil Preparation Add salt, oil and millet to the water, and a few minutes later (or according to the manufacturer’s instructions) more stars.When cooked, serve.
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Orange pumpkin soup
Ingridients Ingredients for 4 people: 700 g orange pumpkin 1 small leek 1 pinch of dried parsley or a few sprigs of fresh parsley 1 teaspoon nutmeg sol 3 tablespoons oil 1 handful of roasted pumpkin seeds Preparation Cut the pumpkin into smaller pieces. Cut the leeks into rounds, heat the oil and fry the […]
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Asparagus cream soup
Ingridients For 4 people: 1 tablespoon olive oil 1 small onion 1 garlic clove 4 medium-size potatoes 200 g of asparagus 1 l of water 3 teaspoons Vegeta 1 tablespoon of dried minced parsley (comma or fresh) 3 tablespoons rice cooking cream (or other) salt and pepper, if desired, Preparation The olive oil fry nasesekljano […]
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Scented French onion soup
Ingridients For 2-3 people: 2 tablespoons vegetable oil or water 2-3 large onions, sliced 1/4 cup unbleached multi-purpose flour 4 cups water 1/4 cup soy sauce or tamarind 4 slices of toasted French bread or toast Preparation Heat the oil or water in a large frying pan to a medium temperature. Add the onion and […]
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Hokkaido pumpkin soup
Ingridients For 4 people: 1 medium hokkaido pumpkin or 1/2 larger 1 large onion 2 cloves garlic 1 liter of vegetable broth (or water) salt and pepper vegetable oil or coconut butter vegan cooking cream (optional) fresh parsley, basil or chives; pumpkin seeds (optional) Preparation Chop the onion and fry it in vegetable fat until […]