Autumn chili with quinoa

Looking good Ingridients For 2-3 people: 2 cups diced fresh tomatoes 400 g of tomato sauce (from a can) 1 cup cooked quinoa 2 cups vegetable soup base 400 g of red beans (canned) 200 g of corn (from a can) vegetable fat (e.g. sunflower oil) fresh, chopped parsley 1 onion, chopped (or 2 spring … Continue reading Autumn chili with quinoa

Apricot Quinoa Cream

Delicious Ingridients 8 tablespoons of cooked quinoa 2 dl of vegetable drink 1 teaspoon of coconut oil 2 tablespoons of homemade apricot jam 3 tablespoons of coconut flakes 1 teaspoon of cinnamon coconut flakes and sliced ​​almonds for decoration Preparation Boiled quinoa (ratio with water 1:2.5, boil it for 15 minutes, then leave it in … Continue reading Apricot Quinoa Cream