Vegan pesto

Ingridients For 1 cup: 1 1/2 cups fresh basil 1/3 cup olive oil 1 cup pine nuts, you can also use walnuts or almonds 5 cloves of garlic 1/3 cup of edible yeast salt and pepper Preparation Pour all the ingredients into a blender and blend or use a stick blender.

Macaroni salad with spinach pesto

Ingridients For 2 people (as a separate dish): 500 g of fresh white beans 1 tablespoon of lemon juice 2 cloves of garlic ¼ cup pine nuts 2 tablespoons of edible yeast 1 tablespoon of olive oil pasta of your choice (without eggs) 2 ripe tomatoes, cut into pieces a handful of fresh basil salt … Continue reading Macaroni salad with spinach pesto

Nettle: Food that protects against breakage

Nettle as a vegetable was already included in the diet of the ancient Egyptians, Greeks and Romans. The usefulness of nettles in the diet was written by thinkers such as Horace and Hippocrates, and the Roman thinker Pliny wrote that young nettles are the healthiest food for the body in the spring and protect it … Continue reading Nettle: Food that protects against breakage