Quinoa with tricolor pepper

You will be surprised Ingridients For 2 people: 1 cup quinoa 1/2 green pepper 1/2 red pepper 1/2 yellow bell pepper onion garlic salt* pepper and other spices to taste Preparation Cook the quinoa separately and drain the cooked quinoa. Fry the onion, then add the sliced ​​pepper and fry a little more. Add salt, … Continue reading Quinoa with tricolor pepper

Stuffed peppers from the oven

Ingridients For 7 stuffed peppers: 7 yellow bell peppers for the filling: 0.75 cups of raw buckwheat porridge (130 g) 1 teaspoon salt 1 onion 1 tablespoon vegetable oil 1 red pepper 1 yellow pepper 1 courgette 1 small handful of chanterelles (or other mushrooms) 4 tablespoons beans 2 teaspoons homemade vegeta 0.5 teaspoons of … Continue reading Stuffed peppers from the oven