Cocoa made from homemade hazelnut milk

Best vegan alternative Ingridients For 4 people: 1 cup hazelnuts 4 cups of water 4 dates (to taste) a pinch of salt 2 tablespoons of cocoa vanilla extract or bourbon vanilla Preparation Soak the hazelnuts in water overnight. In the morning, drain them and blend together with one cup of water, dates and salt in … Continue reading Cocoa made from homemade hazelnut milk

Oatmeal with dried apricots and coconut milk

Oatmeal with dried apricots and coconut milk Ingridients For 1 person: 1/2 cup oatmeal 1 cup of water 1 pinch of salt 1/4 teaspoon of pure vanilla powder 2-3 dried apricots, cut into pieces 1 tablespoon of chia or flax seeds coconut milk Preparation Bring the water to a boil, add the flakes, a pinch … Continue reading Oatmeal with dried apricots and coconut milk

Learn culinary “vegan” nutrients and substitutes

Meat: replace with legumes and other protein-rich foods (green leafy vegetables, quinoa and other grains, seeds and nuts, peanut butter and other nut butters), tofu, tempeh, soybeans, seitan (wheat protein) Eggs: crushed banana, apple cider vinegar, ground flaxseed or chia seeds… Milk of animal origin: vegetable milk (oat, rice, soy, almond, hazelnut, walnut, coconut, cashew … Continue reading Learn culinary “vegan” nutrients and substitutes

Milk does more harm than good

The long-held belief that milk benefits our health has been called into question by Swedish experts in their latest research. It showed that daily consumption of large amounts of milk can lead to health problems. For decades, we have believed that milk is good for our health and that it is therefore advisable to drink … Continue reading Milk does more harm than good

WOULDN’T SLOWLY STOP BREASTFEEDING?

It is not unnecessary to remind you that every drop of milk in your morning coffee, tea or flakes is a deserving mom who did not make that milk to breastfeed you. It doesn't matter if you don't think about red and irritated cow udders during the morning cappuccino, I haven't (too) long, but when … Continue reading WOULDN’T SLOWLY STOP BREASTFEEDING?

The purpose of milk is to feed pups of the same species

Man is the only species that consumes the milk of another species! Man is the only species that consumes milk when he is an adult! By consuming milk, we support the suffering and death of cows and calves The purpose of milk is to feed pups of the same species. It is not natural for … Continue reading The purpose of milk is to feed pups of the same species

Vegetarians don’t kill animals’ – one of the biggest misconceptions today

Those who decided to do it simply because it suits them better - they do not like to eat meat. And that's OK. However, there are many more who will say that they opted for such a diet out of love for animals, compassion and to stop their killing. This second group is totally wrong. … Continue reading Vegetarians don’t kill animals’ – one of the biggest misconceptions today

Eight ways your body tells you not to drink milk

From broken bones to fatigue, dairy products can be a major cause of some of your health problems. And most likely you didn't even think to cover milk and cheese for that. Below is a list of symptoms that should be considered and checked, and then compared with your intake of dairy products, reports the … Continue reading Eight ways your body tells you not to drink milk

What the dairy industry is hiding from us

Why are so many people convinced that dairy products are the best source of calcium? The cunning marketing campaign of the dairy industry is trying to tell us that drinking milk protects our bones from devastating osteoporosis, but perhaps the opposite is true. They start with children: the dairy industry is implementing a curriculum in … Continue reading What the dairy industry is hiding from us

8 reasons why we don’t drink cow’s milk.

Inconvenience due to milk Numerous studies have found a link between the consumption of cow's milk and the onset and development of heart disease, kidney stones, osteoporosis, allergies, multiple sclerosis and other autoimmune diseases. How come?Milk is adored by bacteria and viruses According to traditional Chinese medicine, dairy products cool us down (so be sure … Continue reading 8 reasons why we don’t drink cow’s milk.

List of harmful E additives.!.

An additive or food additive is a chemical additive to a food that is used for the purpose of preserving, thickening or diluting, coloring or "adding" flavorings to it. Additive codes are most often given as "E ***" (E + three-digit number). Little is known about the impact of additives on human health. Some research … Continue reading List of harmful E additives.!.

Dangers of raw milk.

Raw milk is that which is obtained directly from an animal source such as a cow, sheep and the like. When milk is milked, it is usually pasteurized. It is a process in which dangerous bacteria are destroyed by heating to a high temperature. But some still prefer to drink raw milk. Proponents of raw … Continue reading Dangers of raw milk.