Smoothie bowl with coconut and almonds

Delicious sos recipe Ingridients For 1 person: 2-3 bananas 1 cup berries (fresh or frozen) 1/4 cup coconut flour 1/4 cup almond flakes (or sliced ​​almonds) Preparation Peel the bananas and mix them in a blender together with forest fruits. Pour into a bowl and sprinkle with any filling (e.g. coconut flour and almond flakes).

Cocoa made from homemade hazelnut milk

Best vegan alternative Ingridients For 4 people: 1 cup hazelnuts 4 cups of water 4 dates (to taste) a pinch of salt 2 tablespoons of cocoa vanilla extract or bourbon vanilla Preparation Soak the hazelnuts in water overnight. In the morning, drain them and blend together with one cup of water, dates and salt in … Continue reading Cocoa made from homemade hazelnut milk

Apricot Quinoa Cream

Delicious Ingridients 8 tablespoons of cooked quinoa 2 dl of vegetable drink 1 teaspoon of coconut oil 2 tablespoons of homemade apricot jam 3 tablespoons of coconut flakes 1 teaspoon of cinnamon coconut flakes and sliced ​​almonds for decoration Preparation Boiled quinoa (ratio with water 1:2.5, boil it for 15 minutes, then leave it in … Continue reading Apricot Quinoa Cream