Is a vegetarian or vegan keto diet possible?

Is a vegetarian or vegan keto diet possible? Keto diet menu, keto diet, ketogenic diet General description: Vegan diet: A diet free of all animal products such as meat, dairy, eggs and fish. Vegetarian diet: A diet that may include dairy products and eggs, but no meat or fish. Keto Diet Menu: A very low-carb, … Continue reading Is a vegetarian or vegan keto diet possible?

Festive vegan roast with stuffing

Ingridients Roast (wet ingredients): 1 onion 4 cloves of garlic 4 tablespoons vegetable oil (eg olive) 400 g can of boiled brown lentils (along with liquid, can also be cooked chickpeas) ½ cups of oat or soy milk ½ cups of white wine 2 tablespoons powdered mushrooms (dried mixed mushrooms, ground in a spice grinder) … Continue reading Festive vegan roast with stuffing

Benefits of a vegan diet and health

For health: The position of the largest diet organization (Academy for nutrition and dietetics) is that a vegan diet can reduce the risk of: cardiovascular disease, type 2 diabetes, certain types of cancer, obesity and related diseases. Numerous studies suggest many other benefits, but so far the consensus of science points to the aforementioned diseases. … Continue reading Benefits of a vegan diet and health

Animals and their rights

difference Do animals have rights? Many animals are still denied their rights. In a few cases, only some species (such as, for example, cats and dogs) enjoy legal protection. This proves only one form of discrimination concerning the rights of animals. People make huge differences between different types, prices only those animals that they in … Continue reading Animals and their rights


Go vegan Modern women often face menstrual problems (PMS, amenorrhea, dysmenorrhea, metrorrhagia,), polycystic ovary syndrome, fibroids, endometriosis, premenopausal and menopausal problems, including breast cancer. Although hormones play a big role in all of these problems, it is very important to find out why hormonal imbalances occur, what are the factors involved, and how we can … Continue reading THE INFLUENCE OF FOODS OF ANIMAL ORIGIN ON COMMON WOMEN’S PROBLEMS

Baked pasta with apples

Great recepies Ingridients For 2 people: 200 g gluten-free pasta (or other) 4 apples 100 g cashew nuts 1.5 teaspoons of salt 1 small lemon 1 tablespoon of yeast 1 teaspoon ground cinnamon 2 tablespoons sweetener (optional) a handful of raisins or cranberries Preparation Soak cashews in water for at least 1 hour. Boil water … Continue reading Baked pasta with apples

Fresh pasta with tomato sauce

Ingridients 600 g zucchini 25 g of sun-dried tomatoes 1/4 paprika 1/2 teaspoon garlic powder (or a little fresh garlic) 1/2 teaspoon onion powder (or a little fresh onion) 1/2 teaspoon oregano 1/2 teaspoon basil 3 tablespoons sunflower seeds 3 tablespoons ground unshelled sesame 2 tablespoons yeast sprinkle 1 tablespoon cold pressed olive oil sol … Continue reading Fresh pasta with tomato sauce

Vegan tiramisu

Ingridients For 6 people: 2 bananas rice (oat, soy or coconut) whipping cream (300 ml) vanilla vegan (soy) "yogurt" large (500 g) silky tofu (450 g) chocolate powder (1 tablespoon) vegan biscuits (300 g) rice (oat, soy or other vegetable) "milk" and / or any coffee (2 dcl) Preparation Preparation of stuffing Whip the vegetable … Continue reading Vegan tiramisu

Fresh orange-chocolate cake

Ingridients Ingredients for the cake base: 200 g almonds 100 g dates (more if needed) 30 g fresh cocoa (or plain bitter cocoa) Ingredients for the filling: 500 g cashew nuts (soaked for 2 hours) 2 dcl of virgin coconut oil 1 dcl of agave syrup (more or less, depending on how sweet the cake … Continue reading Fresh orange-chocolate cake

Vegan walnut cake and rolls

Ingridients Dough: 600 g flour (half soft half sharp) 50 g yeast 50 g of coconut butter 50g sugar 1 tablespoon oil 2 vegan eggs (= 2 tablespoons NoEgg or 2 flax eggs / 2 teaspoons ground flaxseed to 2 teaspoons of water) 200-300 ml oat milk (adjustment of the flour) filling: 300-400 g of … Continue reading Vegan walnut cake and rolls

How are animal tests performed ????

Lethal dose testing: this test has been performed since as far back as 1927! The substance to be tested is forcibly poured or even "pumped" into the animal's throat and stomach. This often results in death as a result of injury to the throat or stomach with tubes pushed by animals to the stomach, or … Continue reading How are animal tests performed ????