Morning fruit salad

Great for breakfast Ingridients For 2 people: 3 bananas 3 kiwis 2 handfuls of red currants a handful of almonds a handful of dates a handful of strawberries cinnamon Preparation Cut all the ingredients and mix. Sprinkle with cinnamon. We can also make a smoothie.

Millet porridge with almonds and fruit

Millet porridge with almonds and fruit For 2 people: 1 cup millet porridge 2 cups of water 2 cups soy milk 3/4 cup dates (cut into chunks) 1/2 cup almonds (sliced ​​lengthwise) 1/2 small teaspoon of cinnamon 1/4 teaspoon cardamom (optional) 1-2 apples (cut into pieces) 1-2 bananas (cut into wedges) Preparation Millet porridge is … Continue reading Millet porridge with almonds and fruit