Sauerkraut with legumes

Sauerkraut with legumes Ingridients For 3 people: 2 onions 500 g of sauerkraut 400 g of legumes of your choice (can be cooked or canned, e.g. lentils and chickpeas) about 2 dcl of water Soy sauce spices as desired (turmeric, thyme, chives, red pepper) a few drops of oil (optional) Preparation Fry chopped onions in … Continue reading Sauerkraut with legumes

Fresh hazelnut cake with banana

Ingridients For 2 people: For the bottom layer: 50 g ground hazelnuts 70 g of dates 40 g of prunes 30 g of carob flour 15 g crushed pumpkin seeds 100 ml of herbal drink For the top layer: 2 bananas 40 g of coconut flour 45 ml of coconut milk a little lemon juice … Continue reading Fresh hazelnut cake with banana

Animal Friends – A paradise for vegans

If you do not want to have products of animal origin on your menu, the choice of vacation spot can be narrowed, especially if you are burning with the desire to visit the steppes of Central Asia or the interior of the South American continent. However, some countries are rightly called a paradise for vegans. … Continue reading Animal Friends – A paradise for vegans

Dangers of raw milk.

Raw milk is that which is obtained directly from an animal source such as a cow, sheep and the like. When milk is milked, it is usually pasteurized. It is a process in which dangerous bacteria are destroyed by heating to a high temperature. But some still prefer to drink raw milk. Proponents of raw … Continue reading Dangers of raw milk.