Gluten-free vegan pancakes

Ingredients for making 8 pancakes: 80 g of chickpea flour 160 g of rice flour 6 dl vegetable milk pinch of salt coconut butter for baking (if desired) you can also add nuts, e.g. hazelnuts, almonds, cashews, etc. Preparation Mix all the ingredients in a bowl into a smooth mixture and let it rest for … Continue reading Gluten-free vegan pancakes

Mashed potatoes with cauliflower

Mashed potatoes with cauliflower Ingridients For 4 people: 4 large potatoes 1 small head of cauliflower 1 tablespoon of vegetable oil salt plant-based milk or vegan cream (optional) Preparation Peel the potatoes, cut them into large pieces and boil them in salted water for about 10 minutes. Add the cauliflower, which we previously washed and … Continue reading Mashed potatoes with cauliflower

8 trumps of lettuce for better health

In ancient Rome, athletes could not imagine a meal without salad, the Egyptians believed that salad was an aphrodisiac, the Greeks studied its healing properties … Although salad contains 90 percent water, it still contains many vitamins and minerals. It has the most vitamins A, C, the whole complex of B, E, K, but this … Continue reading 8 trumps of lettuce for better health

This food protects you from heart attack and stroke!

Chili has many healing properties, in addition, it is rich in vitamins and helps to lose weight. It has now been found that regular consumption of chili helps reduce the risk of heart disease and stroke. The study was conducted in Italy, where chili is a common ingredient. The study included 23,000 people, some of … Continue reading This food protects you from heart attack and stroke!

10 benefits of pears

Homer, a Greek poet, called it the gift of the gods. Pear, full of antioxidants, has a beneficial effect on the whole body. Prevent osteoporosis: Older people are susceptible to osteoporosis, a disease that loosens bones and increases fractures. Fortunately, pears are filled with the metalloid our bodies need to retain calcium, so pears can … Continue reading 10 benefits of pears

8 reasons why we don’t drink cow’s milk.

Inconvenience due to milk Numerous studies have found a link between the consumption of cow's milk and the onset and development of heart disease, kidney stones, osteoporosis, allergies, multiple sclerosis and other autoimmune diseases. How come?Milk is adored by bacteria and viruses According to traditional Chinese medicine, dairy products cool us down (so be sure … Continue reading 8 reasons why we don’t drink cow’s milk.

Red meat is worse than cigarettes

Red and processed meats belong to the group of carcinogenic foods, the World Health Organization (WHO) recently confirmed. The study, which involved twenty-two scientists from ten countries, looked at red and processed meat separately. Processed meat belongs to the 'most dangerous' group of carcinogens, the same as asbestos, cigarettes, benzene, nuclear precipitation, plutonium, X-rays. It … Continue reading Red meat is worse than cigarettes

Special healing properties of Horseradish.!!!

To name just a few of the active ingredients of horseradish: vitamin C, potassium, vitamin B1, B2 and B6, iron, calcium, magnesium and phosphorus. But there is also a saying that says, “Radish is worth as much as lead, beets as much as silver, and horseradish as much as gold.” Horseradish is a perennial plant … Continue reading Special healing properties of Horseradish.!!!

Did you know how healing it is?

Beets are a vegetable that is extremely popular in winter and is often found on our plate. This is not unusual, as our grandmothers already knew that it is not only delicious, but also extremely healing. It is great for cleansing the body, strengthening the immune system, but also for beautiful skin and a youthful … Continue reading Did you know how healing it is?