This food protects you from heart attack and stroke!

Chili has many healing properties, in addition, it is rich in vitamins and helps to lose weight. It has now been found that regular consumption of chili helps reduce the risk of heart disease and stroke. The study was conducted in Italy, where chili is a common ingredient. The study included 23,000 people, some of … Continue reading This food protects you from heart attack and stroke!

Vitamin C: What is true and what is not???????

Vitamin C is considered to be the most important antioxidant that will protect your skin from harmful free radicals. It is an extremely important vitamin, which is also crucial for the formation of collagen, so it prevents skin aging and at the same time ensures its elasticity. What is vitamin C? Vitamin C, also known … Continue reading Vitamin C: What is true and what is not???????