Banana cake

Banana cake Ingridients For a 24 cm diameter baking dish: 200 g of wholemeal flour 1 baking powder pinch of salt 4 tablespoons of sugar 80 ml of vegetable oil 1 vanilla sugar 1 tablespoon of rum 1 dl of rice drink (or other) 3 ripe bananas 2 handfuls of fruit (or more)* *you can … Continue reading Banana cake

Fresh hazelnut cake with banana

Ingridients For 2 people: For the bottom layer: 50 g ground hazelnuts 70 g of dates 40 g of prunes 30 g of carob flour 15 g crushed pumpkin seeds 100 ml of herbal drink For the top layer: 2 bananas 40 g of coconut flour 45 ml of coconut milk a little lemon juice … Continue reading Fresh hazelnut cake with banana

Sunny polenta

Great for breakfast Ingridients polenta sol cinnamon banana * cranberry jam (or some other) Instead of / next to a banana, grapes go well with polenta. Preparation Cook the polenta according to the instructions on the packaging. Place the cooked polenta in the middle of the plate, cover with banana slices and sprinkle with cinnamon. … Continue reading Sunny polenta

Banana ice cream with kale

Ingridients For 1-2 persons: Ice cream: 3 frozen bananas 3 kale leaves kodrolistnatega 7-10 tablespoons of coconut milk (or a vegetable milk or cream) 1 tablespoon of corn starch (if desired) dressing: cinnamon coconut oil / butter Preparation Preparation: Sprouts removing the core (shaft) and the Journal of the chop. Along with milk and starch … Continue reading Banana ice cream with kale