Buckwheat porridge with pear and apple

Buckwheat porridge with pear and apple Ingridients For 1 person: 7 tablespoons of cooked buckwheat porridge 2 pears 1 apple 4 prunes* cinnamon Flax, sunflower and pumpkin seeds can be added instead of sli. Mangoes, raspberries, apricots, blueberries, almonds and/or pine nuts can also be added. Preparation Boil the buckwheat porridge in boiling salted water … Continue reading Buckwheat porridge with pear and apple

Baked pasta with apples

Ingridients For 2 people: 200 g gluten-free pasta (or other) 4 apples 100 g cashews 1.5 teaspoons of salt 1 small lemon 1 tablespoon of edible yeast 1 teaspoon of ground cinnamon 2 tablespoons of sweetener (optional) a handful of raisins or cranberries Preparation Soak cashews in water for at least 1 hour. Boil water … Continue reading Baked pasta with apples

12 reasons why it is good to drink apple cider vinegar every day.

Apple cider vinegar is often used in cooking, in cosmetics and of course in medicine. It is considered one of the oldest universal medicines. You will be amazed at what it is good to eat a few tablespoons of apple cider vinegar every morning on an empty stomach. Energy bombMix a tablespoon of apple cider … Continue reading 12 reasons why it is good to drink apple cider vinegar every day.

Two fruits that effectively lower cholesterol.!

Elevated levels of bad cholesterol in the blood are a common problem in modern society, but when cholesterol levels are not extreme, they can be alleviated by diet, which means eating foods that lower unhealthy fats. In this role, two fruits cut extremely well. An apple Apples come first. Apples contain a colorful palette of … Continue reading Two fruits that effectively lower cholesterol.!