Banana ice cream with kale


For 1-2 persons:

Ice cream:

3 frozen bananas

3 kale leaves kodrolistnatega

7-10 tablespoons of coconut milk (or a vegetable milk or cream)

1 tablespoon of corn starch (if desired)



coconut oil / butter



Sprouts removing the core (shaft) and the Journal of the chop. Along with milk and starch by the blenderju well zmiksamo.

Frozen banana sliced pieces are mixed in a mixer together with ohrovto mixture. (The mixer may need to be repeatedly stopped and the mixture was mixed.)

Mix until a smooth mass. Place the container in the freezer for a short time or in a coffee ice cream, if you have.

For the dressing to get some coconut butter and mix with cinnamon.

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