Apple cider vinegar is often used in cooking, in cosmetics and of course in medicine. It is considered one of the oldest universal medicines. You will be amazed at what it is good to eat a few tablespoons of apple cider vinegar every morning on an empty stomach.
- Energy bomb
Mix a tablespoon of apple cider vinegar and a tablespoon of honey and dilute it all together with a cup of warm water. Drink the mixture on an empty stomach, and you will have enough energy throughout the day. Remember this advice when you have a hard day ahead of you.
- Weight loss
Mix one tablespoon of apple cider vinegar in half a cup of water. This will wake up digestion in the morning and the acid will shrink the stomach. As a result, you will be significantly less hungry all day than you would otherwise be. If you are hungry during the day, you can repeat the drink in the afternoon or before dinner. It is only important that you do not eat anything for 20 minutes after that.
To get rid of pesticides and clean fruits or vegetables, you need to soak them for at least 10 minutes in a bath of apple cider vinegar. You can do the same with meat.
- Skin care
Organic acids (citric, acetic and glycolic) are very effective anti-fungal and anti-inflammatory agents. Apple cider vinegar can be used to literally wrinkle wrinkles from the face.
- Against cellulite
Massaging the skin with an apple cider vinegar compress can eliminate traces of cellulite and stretch marks in just a few days. And the skin will be smoother, more elastic and fresh.
- Against fatigue
When you get home tired in the evening, prepare a mixture that will speed up muscle regeneration. Even the brain ones. Apple cider vinegar is also useful against stress. If you drink a large glass of cold water mixed with two tablespoons of apple cider vinegar before dinner, you will eat less for dinner and go to bed full.
- Treatment of angina
As soon as you feel a sore throat, drink a cup of water with a tablespoon of apple cider vinegar. Drink this every hour and after just a few cups the sore throat will go away.
- Against kidney inflammation
If you have a cold kidney or have trouble urinating, then drink two tablespoons of apple cider vinegar dissolved in a glass of water. This will help the kidneys to overcome the inflammation.
- Against headaches
Put a spoonful of honey and a spoonful of apple cider vinegar in a glass of cold water. Drink this drink during a meal and you will see that the headache will go away in an instant.
- Against hypertension
Two teaspoons of apple cider vinegar a day lowers blood pressure.
- Night sweats
Soak a towel with apple cider vinegar and wipe where sweating is strongest.
- Against varicose veins
In the morning and evening, rub a few drops of apple cider vinegar with your fingers on the place where the varicose veins are most visible.